Savoury Recipes

Recipes made with: Liquid Egg White

Quinoa, Blueberry and Maple Roll-Up Picture

Quinoa, Blueberry and Maple Roll-Up

Kale & Smoked Salmon roll-up Picture

Kale & Smoked Salmon Roll-Up

Spinach, Feta & Pumpkin roll-up Picture

Spinach, Feta & Pumpkin Roll-Up

Spinach and kale protein shake Picture

Spinach and Kale Protein Shake

Healthy, High Protein Welsh Cakes

Broccoli Bread

High Protein, Low Carb (Bread Free) ‘Breaded’ Fish

Vegetable Cake with Ham

Salmon Rolls

Mini Omelettes with Lime, Coriander and Macadamia Nuts

Courgette Flower Omelette

Stuffed Beetroot Crêpes

Cheese and Asparagus Tortilla with Lettuce

Potato Tortilla with Napkin in White Bowl

Spinach & Herb Flat Bread with Cream Cheese on White Platter

White Asparagus with Herb Pancakes

Pancake Purses with Mince and Bean Filling

Slice of Mushroom Sausage Frittata on White Plate

Poached Lamb Fillets Wrapped in Pancake with Vegetable Ragout

Roasted Vegetable and Thyme Tarts

Sun-dried Tomato Egg White Pizza

Twice-baked Salmon and Parmesan Soufflés

Tomato, Chorizo and Pepper Scramble

Baked Fish Goujons

Salmon Fish Cakes with Crunchy Lemon Breadcrumbs

Roast Stuffed Butternut Squash

Feta, Plum Tomato and Basil Omelette

Ham, Courgette and Cheddar Crustless Quiches

Avocado, Roast Pepper and Goat’s Cheese Omelette

Courgette Omelette with Parma Ham and Asparagus

Smoked Salmon, Spinach and Sun-Dried Tomato Muffins

Asparagus & Cherry Tomato Frittata

Potato & Chorizo Tortilla

Mushroom and Spinach Omelette

Hard Boiled Egg White

Skinny French Toast

Skinny French Toast

Fresh Berry and Elderflower Souffle Omelette

Smoked Salmon, Dill and Rocket Pancake

Summer Vegetable Frittata

Spinach Omelette – Low Fat Cream Cheese & Roasted Peppers

Recipes made with: Liquid Whole Egg

Kale & Smoked Salmon roll-up Picture

Kale & Smoked Salmon Roll-Up

Aubergine Omelettes

Scrambled Egg with Toast and Grilled Tomatoes

Quick & Easy, High Protein Breakfast ‘Pizzas’