Liquid Egg White

Fresh Berry and Elderflower Souffle Omelette
Mushroom and Spinach Omelette
Avocado, Roast Pepper and Goat’s Cheese Omelette

Feta, Plum Tomato and Basil Omelette
Courgette Flower Omelette
Ham, Courgette and Cheddar Crustless Quiches

Mini Pizza
Quinoa, Blueberry and Maple Roll-Up Picture Quinoa, Blueberry and Maple Roll-Up
Spinach, Feta & Pumpkin roll-up Picture Spinach, Feta & Pumpkin Roll-Up

Spinach and kale protein shake Picture Spinach and Kale Protein Shake
Kale & Smoked Salmon roll-up Picture Kale & Smoked Salmon Roll-Up
Egg White Omelette Egg White Omelette with Mixed Peppers & Chives

Blueberries Protein Shake
Protein Piña Colada Protein Piña Colada
Broccoli Bread

Healthy Gluten Free Pancakes
Sugar Free Meringues
Summer Berry Whey Protein ‘Mug’ Cake

Rich Chocolate Almond Protein Smoothie
Sugar Free Coconut Macaroons
High Protein, Low Carb (Bread Free) ‘Breaded’ Fish

Tropical Fruit Pavlova
Berry and Blackcurrant Queen of Puddings
Meringues

Skinny Fruit and Honey Pancakes Skinny Fruit and Honey Pancakes
Autumn Berry Flummery
Skinny Frozen Eton Mess

Light-as-air Sponge Cake
Blini Sandwich with Mango and Cream Cheese
Rolled, Filled Strips of Beetroot Pancake

Viscous Orange Syrup Poured over Shredded Pancakes
Skinny Baked Alaskas
Almond Paste and Royal Icing

Little Almond Cookies
Apricot and Banana Panetonne Pudding
Light Tiramisu

Hot Berry Meringue Trifles
Light Carrot Cake Muffins with Fluffy Vanilla Topping
Luscious Lime Meringue Pudding

Twice-baked Salmon and Parmesan Soufflés
Tomato, Chorizo and Pepper Scramble
Baked Fish Goujons

Salmon Fish Cakes with Crunchy Lemon Breadcrumbs
Roast Stuffed Butternut Squash
Courgette Omelette with Parma Ham and Asparagus

Smoked Salmon, Spinach and Sun-Dried Tomato Muffins
Asparagus & Cherry Tomato Frittata
Tortilla Potato & Chorizo Tortilla

Hard Boiled Egg White
Skinny French Toast Skinny French Toast
Smoked Salmon, Dill and Rocket Pancake

Summer Vegetable Frittata
Spinach Omelette – Low Fat Cream Cheese & Roasted Peppers
Healthy, High Protein Welsh Cakes

Vegetable Cake with Ham
Salmon Rolls
Mini Omelettes with Lime, Coriander and Macadamia Nuts

Stuffed Beetroot Crêpes
Cheese and Asparagus Tortilla with Lettuce
Potato Tortilla with Napkin in White Bowl

Spinach & Herb Flat Bread with Cream Cheese on White Platter
White Asparagus with Herb Pancakes
Pancake Purses with Mince and Bean Filling

Slice of Mushroom Sausage Frittata on White Plate
Poached Lamb Fillets Wrapped in Pancake with Vegetable Ragout
Roasted Vegetable and Thyme Tarts

Sun-dried Tomato Egg White Pizza
Stephanie Elswood Meringues Meringue