Healthy Living

Claire Masding is a renowned Registered Public Health Nutritionist and has this to say:
Low Fat / Weight Loss:
With rising levels of obesity in the UK the government is keen to get people to eat a healthy balanced diet and be physically active. Many people’s diets are high in fat which can lead to heart problems, raised cholesterol and obesity. A great way for people to have a healthier diet is to choose lower fat products, but making healthy choices is not always easy. Two chicks egg white is low in fat and high in protein, a must have in helping you to achieve a low fat diet. Two chicks egg white, is so versatile and convenient, and can be used in place of whole eggs in recipes for the same great taste with 70% less calories!
Dieters often fall into the trap of skipping breakfast, and consequently snack on high fat, high sugar foods mid morning when hunger strikes. Why not start the day with a nutritious egg white omelette, packed full of protein and essential amino acids to keep you feeling full for longer. Combine it with 30g of low fat cheese and a handful of mushrooms to give you a third of your day’s bone strengthening – calcium and one of your 5 A DAY. Two chicks egg white is a healthy and delicious alternative to whole eggs, great for anyone looking to lower their fat content and watch their weight. Two chicks egg white means you can enjoy the foods you love in a nutritious way.
Mens Health & Fitness:
Many athletes favour a diet rich in protein, but why is this? Protein, one of the major nutrients the body requires, is essential for growth, maintenance and repair of all cells in the body. Finding convenient sources of protein that our bodies need, especially when undertaking demanding training schedules can be challenging. Two chicks egg white provides an excellent source of amino acids and high quality protein, which help build, and repair body muscle.
Two chicks egg white is so versatile and convenient. As it is fully pasteurised you can mix it straight into power smoothies without breaking any food safety rules! Or why not copy top athletes and enjoy it cooked in a delicious egg white omelette, without the mess and 70% less calories than whole eggs! As well as two chicks egg white being rich in protein, it is also low in fat helping you to avoid weight gain when eaten as part of a balanced diet. Two chicks egg white can provide you with a high protein solution to aid building lean muscle in a convenient, and tasty way.
