Recipes

Berry_Elderflower Fresh Berry and Elderflower Souffle Omelette
Spinach_Mushroom_Omelette Mushroom and Spinach Omelette
Goats_cheese_omelette_light Avocado, Roast Pepper and Goat’s Cheese Omelette

feta_tomato_basil_omelette_small Feta, Plum Tomato and Basil Omelette
StockFood_11287500 Courgette Flower Omelette
Ham_courgette_quiche Ham, Courgette and Cheddar Crustless Quiches

Berry_Blackcurrant Berry and Blackcurrant Queen of Puddings
Smoked_Salmon Smoked Salmon, Dill and Rocket Pancake
Spinach_Omelette Spinach Omelette – Low Fat Cream Cheese & Roasted Peppers

Summer_Fritata Summer Vegetable Fritatta
Tropical_Pavlova Tropical Fruit Pavlova
Protein_Porridge Alasdair Strokoschs High Protein Shake

Hard_Boiled_Egg Hard Boiled Egg White
Skinny_Toast Skinny French Toast
Protein_Shake Protein Shake

Bran_Muffins Banana Bran Muffins
Candy_Cookies Candy Cookies
Caramel_Flan Caramel Flan

Cheesecake Cheesecake
Christmas_Cake Christmas Cake Icing
Meringues Meringues

Honey_Pancakes Skinny Fruit and Honey Pancakes
Apple_Pancakes Apple pancakes with pork sausages
Apple_Snow Apple Snow

Banana_Pancakes Banana Pancakes with Chocolate Fudge Sauce
Coconut_Crepes Coconut Crepes With Orange Sauce
Omelette_Asparagus Egg White Omelette With Asparagus And Herbs

Pavlova Fruit Pavlova Roulade and Raspberry Sauce
Orange_Pancakes Seville Orange Pancakes
gluten free pancakes Healthy Gluten Free Pancakes

broccoli bread Broccoli Bread
Tortilla Potato & Chorizo Tortilla
Frittata Asparagus & Cherry Tomato Frittata

fish_cakes_lemon_breadcrumbs Salmon Fish Cakes with Crunchy Lemon Breadcrumbs
sundried_pizza Sun-dried Tomato Egg White Pizza
roasted_vegetable_thyme_tarts Roasted Vegetable and Thyme Tarts

chorizo_pepper_scamble Sun-dried Tomato, Chorizo and Pepper Scramble
salmon_parmesan_souffle Twice-baked Salmon and Parmesan Soufflés
salsa_tomato_burritos Salsa and Sun-dried Tomato Burritos

baked_fish_goujons Baked Fish Goujons
skinny_baked_alaska Skinny Baked Alaskas
almond_paste_royal_icing Almond Paste and Royal Icing

little_almond_cookies Little Almond Cookies
apricot_banana_panetonne Apricot and Banana Panetonne Pudding
tiramisu Light Tiramisu

hot_berry_meringue_trifle Hot Berry Meringue Trifles
carrot_cake_muffin Light Carrot Cake Muffins with Fluffy Vanilla Topping
al_milk_pancakes Almond-milk Egg-white Pancakes

butternut_squash Roast Stuffed Butternut Squash
Smoked_salmon_Muffin Smoked Salmon, Spinach and Sun-dried Tomato Muffins
courgette_parlmaham_omelette Courgette Omelette with Parma Ham and Asparagus

Autumn_Flummery Autumn Berry Flummery
EtonMess Skinny Frozen Eton Mess
Spongecake Light-as-air Sponge Cake

merangue Luscious Lime Meringue Pudding
StockFood_00228133 Spinach & Herb Flat Bread with Cream Cheese on White Platter
StockFood_00231211 Pieces of Potato Tortilla with Napkin in White Bowl

StockFood_00303542 Cheese and Asparagus Tortilla with Lettuce
StockFood_00359585 White Asparagus with Herb Pancakes
StockFood_00362779 Pancake Purses with Mince and Bean Filling

StockFood_00989654 Slice of Mushroom Sausage Frittata on White Plate
StockFood_11147107 Poached Lamb Fillets Wrapped in Pancake with Vegetable Ragout
StockFood_11186832 Viscous Orange Syrup Poured over Shredded Pancakes

StockFood_11200017 Blini Sandwich with Mango and Cream Cheese
StockFood_11232251 Salmon Rolls
StockFood_11237862 Rolled, Filled Strips of Beetroot Pancake

StockFood_11264255 Vegetable Cake with Ham
StockFood_11278480 Mini Omelettes with Lime, Coriander and Macadamia Nuts
StockFood_11304875 Stuffed Beetroot Crêpes

Low Carb 'Breaded' Fish High Protein, Low Carb (Bread Free) ‘Breaded’ Fish
sugar free coconut macaroons Sugar Free Coconut Macaroons
Rich Chocolate Almond Protein Smoothie Rich Chocolate Almond Protein Smoothie

Piña colada protein shake Protein Piña Colada
whey protein mug cake Summer Berry Whey Protein ‘Mug’ Cake
sugar free meringue Sugar Free Meringues

cinnamon rolls 2 High Protein Cinnamon Rolls With Sticky Protein Glaze
breakfast pizza Quick & Easy, High Protein Breakfast ‘Pizzas’
welsh cakes Healthy, High Protein Welsh Cakes