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Sports Corner

Two chicks liquid egg white is ideal for athletes, sportspeople, body builders and those wanting to increase their lean muscle mass.

Egg white is 100% bio-available which means that none of the amino acids are wasted. It provides the only source of protein which is instantly absorbed by the body. Other high protein foods, such as meat and fish, must first be broken down before the body can absorb the available protein. The same applies to protein powders and other meal replacements. Even powdered egg white and protein powders, in general, only support muscle growth for 2 to 3 hours. By contrast, liquid egg white supports muscle growth for up to 4 to 5 hours, making it an excellent means of losing weight and toning muscle fibre.

In addition, the human body cannot completely and safely digest raw egg white; avidin, an enzyme found in raw egg, blocks the uptake of Vitamin B6 (Biotin) causing an unhealthy vitamin deficiency. To avoid this you must cook the egg white to neutralize the avidin in order to allow your body to safely digest the protein. However, when you cook an egg white to the point of scrambled eggs, you begin to destroy the true value of the protein, thus making it less effective. Two chicks free range liquid egg white is lightly pasteurised. This neutralizes the avidin enzyme without damaging the protein which allows the egg white to be digested safely by the human body. The pasteurisation also guarantees that it is salmonella free, making it totally safe to use in recipes that require the egg white to be uncooked, such as protein shakes.

Post-workout recipes

 

 

 
 
 

                          


 
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